Confessions of a mom with Anxiety and Depression
Here is my confession as a mom with anxiety and depression. Here’s me being vulnerable with you. Here’s my struggle. Here’s the truth. Every day I wake up and I’m…
anxiety relief
Just Un-Follow: Insecurity, Jealousy, and Instagram
Is Instagram causing your insecurity and jealousy? Recently I came across a blog post that suggested un-following people on Instagram and social media if their success, pretty face, thin body,…
6 Ways to Help With Anxiety on a Daily Basis
Hey guys, Before I get started on today’s post, I wanted to let you know that I am switching up Saturdays and steering away from external beauty by focusing on…
